Blog
Welcome to our blog! Here you will find evidence-based articles and insights relating to infertility, male factor infertility, miscarriage & pregnancy.
Men... Shape Up This Christmas!
Christmas indulgence can take a toll on sperm health — but it’s also the perfect time to reset. Simple changes in diet, exercise, and lifestyle now can boost male fertility into the new year.
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7 Sure-Fire Ways To Improve Sperm
Want to boost fertility? Try these seven science-backed ways to improve sperm health — from quitting smoking to cooling the scrotum and eating well.
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How Can We Safeguard Our Children's Fertility?
As parents and practitioners, we owe children more than just care today — we can help protect their fertility tomorrow. In this post, discover how medical teams approach fertility preservation, what options are safe for youths, and what proactive steps families can consider.
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Covid & Fertility: All You Need Is Love!
COVID’s effects can linger. Discover how love, acupuncture, and holistic care may support recovery and fertility health after infection.
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The Handmaid’s Tale and Fertility Care: Why It Still Keeps Me Up at Night
The Handmaid’s Tale raises uncomfortable questions about the decline in male fertility and how reproductive health is being overlooked
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Can You Predict Your Fertility?
Curious if fertility can be predicted? While tests like AMH and sperm analyses offer insight, they aren’t crystal balls. This post dives into what they can — and can’t — tell you.
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The Moon & Menstruation: Did We Lose It?
Are menstrual cycles linked to the moon? We explore new research suggesting a fading connection — and what science still can’t explain.
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Low AMH? It's Definitely Not A Time To Panic!
Receiving a ‘low AMH’ result can feel like a verdict. But AMH is more of a snapshot than a prophecy. This post explores what low AMH does—and doesn’t—tell us, and how you can move forward with confidence rather than fear.
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The 5 Elements - Which One Am I?
In TCM, your elemental type isn’t just symbolic — it connects to your temperament, health tendencies, and how you heal. Explore the five elements and find out which one resonates most with you.
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